• Regular sessions with my therapist have helped me deal with the muscle spasms I was experiencing. The spasms caused me a lot of pain and I know I do not need to worry about them anymore.

    Sarah
    Aerobics instructor, Glasgow
  • Acupuncture helped me deal with my chronic ear-ache that had plagued me for 6 years. My doctor had tried everything from MRI scans to dental referrals to no avail, so getting relief after all that time was amazing.

    James
    Delivery driver, Ayrshire
  • I used acupuncture to stop smoking. I don’t know how it worked all I know is it worked for me. Thank you.

    Tom
    Retired, Glasgow

Massage, the psychological benefits

The physical benefits of massage are very obvious, from the detoxification of tired muscles to the re-energising feeling of the increased blood flow. Everyone knows…

Hypnotherapy and the Iceberg

What does hypnotherapy have in common with an Iceberg? You may well ask. Hypnotherapy utilises the subconscious mind to find the inner resources required to…